If you’re inactive, chances are you’re overweight, tired all the time, and in poor health…which puts you at risk of contracting cancer, diabetes, heart disease or high blood pressure.

But the very thought of changing your lifestyle to become a more active person can be daunting, to say the least.

Until now.

Allow Bob Lloyd to show you how easy it can be. His simple, step-by-step guide will get you feeling fit, strong and energized in as little as three months with just 30 minutes a day… is all it takes!

Get Active is an entertaining, eye-opening read. Bob’s words of wisdom will cause you to reconsider all the pre-conceived notions you have about exercise and you’ll find yourself re-evaluating, re-examining and re-thinking your life.

Don’t hesitate. This is the golden opportunity you’ve been waiting for.

Get ready to turn your life around with Get Active!

About Bob

International #1 selling author Robert John Lloyd has always been passionate about sports and fitness. Growing up in Sydney, Australia, his interests included Rugby League, Cricket, Tennis, Gold and Surf Board Riding.

Choosing a career path in which he could give back to the community, Bob graduated as a Physical Education (“PE”) Teacher from Sydney’s Teacher College in 1967. Over his 30-year teaching career, Bob made full use of the opportunity to help his students learn to value physical activity and improve their health and well-being.

During the course of his teaching career, Bob taught PE at numerous schools in the Sydney area, including Belmore Boys High School, Sydney Technical High School, Griffith High School, Wade High School, Entrance High School and Central Coast Grammar School.

Some of his major achievements include:

1973: Riverina Schoolboys Rugby League Convener

1974: Secretary NSW Combined High Schools Sport Association

1974-1984: NSW CHS Rugby League Convener

1976-1979: Secretary Australian Schools Rugby League Association

1979 – 1984: President Australian Schoolboys Rugby League Association

Life Memberships:

NSW Combined High School Sport Association

NSW CHS Schoolboys Rugby League Association

Australian High Schools Rugby League Association

The French Senior Rugby League Association

Avoca Beach Junior Board Riders Club

Central Coast Grammar School P&F Association

Bob has been married for 44 years and has two children. He is currently pursuing his writing career while working as the General Manager at the Star of Sea Luxury Apartments in Terrigal.

As Bob is fond of saying: Life is a journey… not a destination…enjoy the ride!

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Today’s youth are realizing that commercial food processing and genetic engineering of foods are damaging to their health (and the world), and there is a movement where they are taking a stand.

They have stopped going to Mickey D’s and other places of that nature and now eat diets that

are essentially raw, plant-based, vegetarian, and vegan.

What have they discovered?

They feel better, they look better, they have more energy, they are more active, they are healthier, they are thinner, their skin and minds are clearer and they love their new life of healthy eating and living.

What will food processing companies learn about this? Essentially, nothing. The mass food processing industry wants to create addictions, and are specifically targeting our youth in order to reap lifetimes of profit from poisioning the children and young adults, leading them to sickness, depression, disease, and ultimately death.

Learn what five brilliant young minds have learned about how they changed everything in their lives and how they spread the word throughout the world using social networking – to make better lives for themselves and those that network with them.

Now that I let my body choose what I eat, I feel great!

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It’s never too late to start your journey. Through the experiences of others you will learn a step-by-step program designed to get you out of pain by improving your balance and range of motion, so that you can get back to the activities that you love. Our ultimate goal is to have you living happily in your home enjoying an active pain-free lifestyle until the end of your life. This process uses a mix of simple exercises you can do at home and in the water that have been proven to work with hundreds of clients over three decades. Start your journey now accelerating the healing process and getting back to the things you love

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Shari Willis Gingras was diagnosed in 2004 with stage III breast cancer. Upon hearing this, she felt shock, fear, anger and even devastation. But early in the course of treatment, she decided that cancer would not get her down. She developed strategies to help her cope throughout multiple surgeries, dose-dense chemotherapy with significant side effects, as well as 32 rounds of radiation therapy. When active treatment was completed 18 months later, she felt empowered and stronger than ever before.

In this insightful and informative book, she shares these strategies with you to help you get through the stages of cancer journey and on your way to a stronger, better you. Shari has a master’s degree in psychology, guidance and counseling, and is married to a clinical neuropsychologist.

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Would it not be wonderful to wake up everyday with a feeling of contentment, gratitude and a sense that you know all is well and you will be able to deal with anything the day may bring, Well this is what this book is all about. Understanding just how our mind, thoughts, feelings, emotions play into how we perceive the world around us. In these conditioned perceptions, we make choices affecting our body, mind,spirit and overall wellbeing that can extend or shorten our life. Most of us know little about how our minds work, but if we have the knowledge and skills to positively purposefully program our brains to function in our best interest, we will live longer, healthier, more productive lives. Dr. Youngblood guides you through 10 essential strategies to empower your life, by developing a deeper understanding of yourself and learning how to create the reality you wish to live and flourish in. The goal is to make the best choices in what to eat to maintain a healthy weight., what steps to take to manage stress, what choices to make to decrease cancer and chronic disease risks, what choices to make assure our brains stay sharp and clear. Simply put, what choices to make to stay vibrant, active, resilient and support our Youngblood.

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Davies Day Book is a book for you who are inspired to be the best version of YOU that you can be. It is a tool and a part of a curriculum for living. It is designed to be a part of your daily routine with 365 daily inspirations.

(This program is excellent for weight or addiction management as well as mindset mastery in all areas of living a conscious lifestyle)

Aristotle claimed that happiness was the result of an active life governed

by reason. Steven Covey said, “I am not the product of my circumstances. I am the product of my

decisions.” I say, “You have far more capacity to create the circumstances and events in your life

than you are aware of. Your thinking creates your reality.”

This first began as a support tool for my weight management program. However, with the discovery

of TOFI, thin on the outside, fat on the inside, it became important for everyone to be paying

attention to their physiology, their nutrition, their emotions, their feelings and thoughts regardless

of outward appearances. So this goes far beyond a weight management program. This is about


The tools of the program are as follows:

1. Read one page, one concept every day.

2. Meditate 5-10 minutes every day.

3. Follow the food plan every day.

4. Attend the support and reinforcement live teleconference calls.

This is our program. This is your program. It is designed to take into account the leading concepts

of how humans learn, constant short reinforcement over a long period of time. Every day of every

year you will experience the same concept for that day. If you are using the food plan you will most

likely be at your normal weight range within three months and then the journey will continue with

the ongoing personal development to keep what you have, excellence of mind, spirit and body.

You will be amazed almost immediately. You will know a new freedom and a new happiness.

You will comprehend the word serenity and you will see how your experience can benefit others.

Unsupportive feelings will disappear. Your whole attitude on life will change. You will intuitively

have the wisdom to handle situations that used to perplex you.

This is your program. It is designed to be repeated one day at a time, one week at a time and one

year at a time. If you are participating with health as a goal then you will most likely reach your

natural weight range within three months. Then the journey is ongoing personal development to

keep what you have, excellence of mind, spirit and body.

You will start refreshed every year with each day bringing you the same concept that you experienced

a year ago for that day but you will have “new eyes.” That’s how it will be every day, every year.

I welcome you to the journey. Others will see what you have and want it for themselves. They will

join you. They will start with you on the day they join. You don’t need to read the previous days

regardless of when you personally join. You don’t need to read ahead. Just read the current day,

every day. Don’t dwell on any particular day’s concept. If you get confused you can bring it up on

the conference call. You will experience great joy by allowing your exposure to these concepts to

be seeded over time.

I’m excited about participating on this journey with you. Congratulations on caring enough to take


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Facebook is the largest, most dominant social networking platform with over 1.3 billion active monthly users worldwide, and 864 million users connecting every single day. If you are an entrepreneur, professional, business owner of any type, industry, or size, or have an online venture of any kind (blogger, artist, information marketer, product creator, app developer) no other platform gives you the power to connect, engage, influence and target your prospects and customers and reach more people, on more devices than anywhere else.

And, Facebook comes with an incredibly powerful set of targeting capabilities that are unmatched by any other advertising platform, allowing you to create highly selective and targeted campaigns, customizing ads to specific segments of your market, and help you ultimately reach your perfect audience.

The three primary objectives of this book are:

1. To make the case for paid advertising in today’s marketing environment, and why relying on free traffic strategies alone is neither sufficient nor effective if you want to maximize results in a short amount of time.

2. Answer the question “Why Facebook?” as an advertising platform, and why you can no longer afford to ignore it, no matter what business you’re in

3. Dive deep into what truly sets Facebook apart — audience targeting — and how you can use this to define your ideal market, tailor your message, and harness Facebook’s power to grow your customers, sales, and profits.

We explore Facebook’s audience selection options in depth, including location and demographics, interests, behaviors, connections, custom audiences, lookalike audiences, and retargeting. We also cover powerful market research strategies to help you define and identify your perfect customer.

There is no better platform right now than Facebook to get your products, services, and message in front of your perfect audience, and to use paid advertising as the medium to accelerate and maximize your reach.

It’s time to UNLEASH the power of Facebook advertising to get more fans, leads, prospects, customers, and sales to grow your business and profits!

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Why I wrote this book:

I was sick and tired of my life, my business, my girlfriend, and I was in a business where a business partner told me lies all day, so I did the same to him. I needed to get my life together. I needed something to motivate me. More specifically, I needed something to move me from this ‘stuck’ place I was in.

One question changed my life.


What if… What if every single problem really was a gift in your life? What if every problem you’ve ever had was life happening for you, not to you? What if everything in our lives is guided? What if everything in our lives was Devine timing? Everything? Even the pain. When you are in the darkest place. When you feel like all is lost. When you think there is no way to turn it around. Victory is near.

This book and your 30- Day Challenge will help reprogram the fundamental way you approach life, and the MEANING that you attribute to events. Let it change and improve you. There’s nothing keeping you from enjoying a full, active and happy life!

Yesterday is history. Tomorrow is a mystery. Today is a gift.

I have been fortunate to see Trevor inspire audiences with winning strategies for growing their lives, businesses and careers. Trevor cares deeply about teaching his clients how to create results and revenue quickly. He is completely dedicated to his clients, and helping them achieve and exceed their goals with proven systems that create results on demand.

Frank Clark, Partner at Game On 365

One of the first things that you may notice when you meet Trevor is his passion for life and his full throttle enthusiasm for helping people. Trevor is masterful at helping people monetize their ideas. He has a unique understanding of how to attract, serve and maintain high paying clients. His work with coaches, authors, speakers and consultants helps them dramatically increase their revenue. He transforms them not only into entrepreneurs but into highly paid trusted advisors.

Willard Barth

Business Leader, Executive Business Coaching Expert and Speaker

Get The 30-Day Challenge Audio & Videos:


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Wealth Without Wall Street

The aspiration of most people is to enjoy financial freedom and to eventually retire and stop working.

Sadly very few Americans who reach retirement age get to live the life that they want.

Did you know that 95% of Americans at age 65 will either work till death or rely on Social Security and family support for financial survival?

Did you know that 75% of all Americans live paycheck to paycheck?

Did you know that in order to have a stock portfolio to deliver $150,000. per year of income, you would need to have a portfolio valued at approximately $4.23 million dollars!!!

Imagine if you could learn to replace your working income without having millions in a stock portfolio. Imagine if you could learn how to retire sooner and discover how to create active and passive income sources that could change your life.

This book will cover strategies for creating wealth without the dangerous speculation of Wall Street. We will review specific tactics and tools that can help you whether you want to start a new business, improve the performance of an existing business or deploy assets in an optimal fashion for solid passive income streams.

Like you, I have been on a lifelong quest for truth, to learn better ways to build wealth and achieve financial freedom.

I have read, examined or reviewed the work of many celebrated personal finance “experts”, advisors and “gurus”. In spite of years of conventional advice blasted at the public, there has not been any significant improvement in the financial lives of the general public.

Wealth Without Wall Street will cover issues of importance to high net worth investors, startup entrepreneurs and business owners of all kinds.

Financial freedom is all about creating optimal active and passive income using proven models and strategies that hold up to recession, inflation and even technological challenges.

By changing the way you think and more importantly act, with respect to your business and investing for retirement, you can attain your dreams of financial freedom once and for all.

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This book is a simple and informative guide to absolutely everything you need to know about fixing your bunions, without surgery. Perhaps you have bunions, but have delayed seeing a podiatrist, or perhaps you have visited your GP, who has told you that surgery is absolutely your only option to treat them.

The great news is that not only can you have your bunions fixed without surgery, but having your bunions fixed without surgery is, by far, the most effective and long-lasting treatment for bunions. It’s true; for so long, doctors, and even some podiatrists, believed that surgery was absolutely the only treatment option for all bunions, irrespective of severity, but in more recent years, my team and I have developed and perfected a treatment that yields impressive and enduring results, even in severe cases.

Better still, opting for non-surgical treatment is by far a cheaper alternative, and you don’t even need to take time out of your busy lifestyle in order to tend to them–in fact, the more active you remain in this treatment, the better the outcome for treating your bunions! No longer do women have to reconcile themselves to wearing unattractive, flat shoes to fit orthotics.

In fact, despite still being used by some practitioners for treating bunions, orthotics are not at all helpful in the treatment of bunions. Instead, using our tried and tested method, you could be wearing your favourite heels in time, without pain or danger of loss of sensation, which can occur with surgery. So, now that there is a solution to expensive and very painful surgeries that require long periods of convalescence and expensive and unsightly orthotics, there is no reason to delay booking an appointment to speak with one of our highly experienced and understanding clinicians. Call our Manly Beaches Surgery on 02 8966 9300, and begin your walk towards a happier and pain-free life.

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